GUA SHA
Gua Sha is a healing technique used throughout Asia.
Gua means to rub or to use friction.
Sha is the term used to describe congestion of blood at the surface of the body. When friction is applied in repeated even strokes, the sha surfaces as small red pettechiae, resembling that of a “hickey” which fades in about 2-4 days. The technique is applied by using a round edged instrument. The benefits are numerous and include moving stuck blood thereby promoting normal circulation to the muscles, tissues, and organs directly below the surface treated. Since
gua sha mimics sweating, it also resolves fever.